21 de dezembro de 2019

Reflection, Inspiration and Gratitude


This Winter Solstice I gave myself the time and space to reflect on this year that is coming to an end.
It started with a list of the material things I accomplished, it matured in a shamanic journey where I connected with the year from my heart and spirit.
After all this richness came the wish to acknowledge all that has inspired me and thank it.
So here goes what inspired me, especially this year:

Friends - life is better with you. Having the courage to love and be loved by many people. Thank you.

Music (listened to more music than usual and created everyday (starting in March) from my heart a short intuitive song (2/3 minutes) with the help from my shamanic drum. Delightful. I also created singing circles that touched my heart deeply. I will keep some moments of pure simplicity, group power, magic, connection, pure love and strong union from this year in my heart forever. Thanks to music. 

Drawing. This year I drew the Metatron for the first time in my life after 9 years of learning Sacred Geometry. I also taught it to small groups of people. It inspired me in expanding the light and confidence within.

Nature. One of the greatest inspirations in my life. Connecting with the birds, listening to them and giving them seeds every morning.

The beauty of the world. The beauty of people's hearts and physiognomy. Colours.

Inner peace. The ability to stop when the body asked for it and to let it all flow while finished all that I started.

Following my intuition and practicing it regularly. This is also one of the most inspiring sources in my life.

Children. Contact with their tenderness, creativity, spontaneity, authenticity, flowing energy, curiosity, interest for life, their deep, loose and beautiful gazing eyes. Their touch.

My parents and their amazing support.

Travelling.

Responding with ability to life.

Opening the hearts of some people.

Some private consultations where miracles happened.

Synchronicities of life: received so many signs.

Drinking my daily green smoothies is a huge inspiration in my life. Started this year and it makes me feel truly nurtured and expressing deep caring for me. It rises up my vibration.

Food. I love eating and this year I ate a lot! And felt delighted with all the delicacies that passed through my taste buds.

The stars. Playing the shamanic drum under the stars and feeling their energy coming down to my cells and into the planet.

Gratitude. Being aware of all the daily blessings of life and feeling deep gratitude to them.

Christmas. It was the most spirited Christmas of my life that I can remember of. Little acts of kindness towards others gave me the joy of seeing people's happiness written in their faces, changing from toughness into sweetness and pure beauty.

The classes I gave and received. It was a very balanced year of giving and receiving in this area.

Meditating.

Water. The sound of the sea and of the sources.

New friends.

26 de novembro de 2018

Love to Women : )


“Violence is a sign of despair and weakness” Dalai Lama

We have been taught to fight to be right and that is the sure way to war. The way to peace is to choose LOVE.

We have also been taught to not confront people and to avoid conflicts, when it’s what we most need in order to have healthy relationships and to grow.

We have also been taught to always be doing something. We are now starting to include meditation and quiet spaces in schools – that makes me so happy!
We deserve to take care of ourselves, to have moments of rest when our intuition can speak to us, to be in nature and hear the birds singing.

Yesterday was the international day against violence on women and i would start to say that the title is suggesting some kind of violence, a defense. I would call it THE INTERNATIONAL DAY OF LOVE TO WOMEN, so that we can focus on what we wish to magnetize.

Some people are in despair which provoques violence around, because they are feeling things and most of us were not educated to feel with clarity our basic feelings: joy, fear, saddness and rage, to distinguish emotions, to accept all that we are. As human beings we are here to navigate our most accurate inner compass: how we feel.

As a woman i have come to realize in my 44 years of existence that violence only comes to me when i don’t listen to my intuition, when i choose to ignore my wisdom and try to push things, when the universe and my feelings are communicating something to me and i’m not being able to integrate it.

When I honor my inner space, everything around me just flows beautifully or when i give thanks to people around me – in words, gestures and actions.

At first i learned to say “no” and to use my rage in a mature way to keep my space protected from what i didn’t wish in my life. Then i realized i was being sometimes too agressive and taking myself too seriously.

I have also discovered that when I don’t allow myself to receive help and suggestions, or when i don’t rest, or give myself time and space to be able to communicate with clarity, is when my consciousness drops and all kinds of violence start happening, because in the first place i was doing it to myself.

After years of practice and train, it happened that my inner conviction was strong enough to say “yes” to all the things that nurture and expand my inner self-love:
To accept help;
To honor my space;
To respect myself and others;
To be vulnerable enough to receive other people’s opinions wihtout losing mine and trying new things and approaches.

By focusing in this, all the rest starts to fall off naturally, after years of dedication to this.

I have learned in the most violent moments of my life that it wouldn’t have happened if i hadn’t been so stuborn. If I had stoped to focus so much on what i wanted and focus more on what the other also needs.

I have learned that rage – towards others and/or ourselves is the cause of being focused on something from the past or a fear about the future that needs to go out and be expressed. The most important is that it should be expressed in a sacred loving space.

I had the privilegie to react all that i dind’t have permission to react when i was younger in a supporting loving sapce and from this deep healing I have discovered love.

For a flower to blossom it needs to be open! :-D So I would say that we need to learn to say “yes” after learning to say “no”.

I say yes to love : )

4 de março de 2018

1 de setembro de 2016

Natural Sweetness :-)


Natural sweetness stays, amplifies itself, nurtures and makes you stronger!
Artificial sweetness consumes.


10 de agosto de 2016

Being Unique...


People hide because and when they think that they are ugly. 
Especially the unique finds it difficult to land in this world and that which is coming from the human core and heart. 
The unique many times might seem ugly for its’ rare beauty.
The only things that those who love you can reject from you are your lies and your masks.

We are all unique!


2 de agosto de 2016

Navigating the Unknown...


The impulse comes
From the heart…
From the soul
And when it is so,
The whole planet and the universe conspires and inspires you to go ahead.
Even if sailing through the unknown,
Even not really knowing what will come out,
Jump!
Jump into yourself,
By listening to your dance,
To your song,
To your Self.

31 de julho de 2016

.Focus Reveals You.


The wide picture gives you the wholeness and
the blessings of seeing the context.
As you come closer and focus on the intention of what you truly value,
the more you understand who you are.
By touching the details, reality reveals itself.
What are the details that make your heart sing?
That give you passion and make your inner flame dance?

Dharma.



A light comes…
The dharma Path awakes.
Not because it’s right,
Not because it’s wrong,
Not because it’s good,
Not because it’s bad.
It comes because it’s your way.
Enjoy it all beloved Soul.
Enjoy it all.

Effortless Creation.



Effortless creation…
Perfect symbiosis…
Touching those who are willing to see…
Explicit kindness
Divine intimacy
All beauty wishes to be seen from within
All beauty comes from your eyes,
From what you choose to see…
And to be.


Fascinating!



And...
Just like that...
Suddenly...
Another record...
Nature is Fascinating!

Serene Mermaid.



Soft…
Tender…
Fulfilling…
Embracing…
Flowing…
Limitless…
Formless… and yet, the ability to be any form, deriving on the context.
Fullness… and yet transparent.
Rich… and so simple!
Fresh… and so volatile.
Touching so gently.
Touching and melting, being able to become you, by its full flexibility.
Water… I love you.